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Living agelessly answers to your most common questions about aging gracefully  Cover Image E-book E-book

Living agelessly [electronic resource] : answers to your most common questions about aging gracefully / Linda Altoonian.

Record details

  • ISBN: 9781936832040 (electronic bk.)
  • ISBN: 1936832046 (electronic bk.)
  • Physical Description: 1 online resource (xviii, 238 p.)
  • Publisher: New York : DiaMedica Pub., c2009.

Content descriptions

General Note:
"A DiaMedica guide to optimum wellness"--Cover.
"Nutrition & exercise; mind-body-spirit; family relationships; volunteering; travel; caregiving"--Cover.
Bibliography, etc. Note:
Includes bibliographical references (p. 215-234) and index.
Formatted Contents Note:
Part I Recipe for Health and Fitness -- Part II Get Ready for a Fabulous Retirement -- Part III Take Charge of Your Life.
Source of Description Note:
Description based on print version record.
Subject: Older people > Conduct of life.
Older people > Health and hygiene.
Older people > Life skills guides.
Aging.
Aging > Popular Works.
Aged > Popular Works.
Health > Popular Works.
Genre: Electronic books.

Electronic resources



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