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Yoga meltdown : Levels 1 & 2 workouts
DVD
DVD
| Call number: | DvD 613.7 MIC | ||||||||
| Publisher: | Santa Monica, Calif. : Lionsgate, [2010], 2009. | ||||||||
| Edition: | Full screen | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Secrets to slim an insider's guide to easy, fast, and lasting weight loss
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2013. |
| ISBN: | 9780385394123 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (7 hr., 48 min., 5 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
The 10-pound shred : from flab to fit in 4 weeks
Book
Book
| Call number: | 613.7 EUR | ||||||||
| Publisher: | Toronto : Collins, c2011. | ||||||||
| ISBN: | 9781554689972 (sc.) | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 379 p. : ill ; 21 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
The Amen solution the brain healthy way to lose weight and keep it off
E-book
E-book
| Publisher: | New York : Crown Archetype, c2011. |
| ISBN: | 9780307463623 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 354 p.) : ill., ports., charts. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
The 7-minute miracle : the breakthrough program to banish spot fat forever
Book
Book
| Call number: | 613.7 LEV | ||||||||
| Publisher: | Washington, D.C. : Lifeline Press ; c2002. | ||||||||
| ISBN: | 0895261820 (alk. paper) | ||||||||
| Phys. Desc.: | xvi, 201 p. : ill. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Just walk walking off the pounds
DVD
DVD
| Call number: | DVD 613.7 SAN | ||||||||
| Publisher: | Beverly Hill, CA : Anchor Bay Entertainment, ©2015. | ||||||||
| Edition: | Widescreen. | ||||||||
| Phys. Desc.: | 1 DVD (approximately 66 minutes) : sound, color ; 4 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Jumpstart to skinny the simple 3-week plan for supercharged weight loss
CD audiobook
E-audiobook
Preloaded Audio
CD audiobook
E-audiobook
Preloaded Audio
| Publisher: | New York : Random House Audio ; p2013. |
| ISBN: | 9780385393782 (electronic audio bk.) |
| Phys. Desc.: | 1 online resource (1 sound file) : digital. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Cardio and strength training workout for seniors
DVD
DVD
| Call number: | DVD 613.7 MIL (1) | ||||||||||||
| Publisher: | Hanckensack, NJ : Distributed by Bayview Films, c2012. | ||||||||||||
| Phys. Desc.: | 1 videodisc (ca. 63 min.) : sd., col. ; 4 3/4 in. | ||||||||||||
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2 of 2 copies available at BC Interlibrary Connect.
2 of 2 copies available at Granisle Public Library.
