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No-gimmick guide to managing stress : effective options for every lifestyle
Book
Book
| Call number: | 155.9 NEI | ||||||||
| Publisher: | Vancouver, BC : International Self-Counsel Press, c1990. | ||||||||
| ISBN: | 9780889088863 | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | xiii, 122 p. : ill ; 28 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
The superstress solution
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2010. |
| ISBN: | 9780307706911 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
How to calm your mind : finding presence and productivity in anxious times
Book
Book
| Call number: | 152.46 BAI | ||||||||
| Publisher: | Toronto, Ontario : Random House Canada, 2022. | ||||||||
| ISBN: | 9781039000070 | ||||||||
| Phys. Desc.: | xvii, 268 pages : illustrations ; 24 cm | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Healing journey
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 2006. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Stress reduction & creative meditations for work and career
E-audiobook
E-audiobook
| Publisher: | [Novato, Calif.] : New World Library, 2005. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Stress portrait of a killer
DVD
DVD
| Call number: | 1DVD 155.9 STR | ||||||||
| Publisher: | Universal City, Calif. : Distributed by Vivendi Entertainment, c2008. | ||||||||
| Edition: | Widescreen | ||||||||
| Phys. Desc.: | 1 videodisc (52 min.) : sd., col. ; 4 3/4 in. | ||||||||
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4 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Book
Book
Popularity: 2.0 / 5.0
| Call number: | 155.9042 KAB | ||||||||
| Publisher: | New York : Bantam Books Trade Paperbacks, 2013. | ||||||||
| ISBN: | 9780345536938 | ||||||||
| Edition: | Revised and updated edition. | ||||||||
| Phys. Desc.: | lxv, 650 pages : illustrations ; 24 cm | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Total meditation : practices in living the awakened life
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Random House Audio, 2020. |
| ISBN: | 9781984888006 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 23 min., 32 sec.)) : digital |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
How to calm your mind : finding presence and productivity in anxious times
E-audiobook
E-audiobook
| Publisher: | New York : Penguin Life, 2022. |
| ISBN: | 9780593629130 |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
The mindful child : how to help your kid manage stress and become happier, kinder, and more compassionate
Book
Book
| Call number: | 155.418 GRE | ||||||||
| Publisher: | New York : Free Press, 2010. | ||||||||
| ISBN: | 9781416583004 (tp) | ||||||||
| Edition: | 1st Free Press trade pbk. ed. | ||||||||
| Phys. Desc.: | viii, 219 p. ; 22 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
