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Walking : a complete guide to walking for fitness, health and weight loss
Book
Book
| Call number: | 616.7176 STA | ||||||||
| Publisher: | Toronto : Penguin Canada, 2009. | ||||||||
| ISBN: | 9780143173984 (sc.) | ||||||||
| Phys. Desc.: | 360 p. : col. ill. ; 23 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
The tone every zone walk
DVD
DVD
| Call number: | 613.7 TON | ||||||||
| Publisher: | Beverly Hills, CA : Anchor Bay Entertainment, [2015] | ||||||||
| Phys. Desc.: | 1 videodisc (65 min.) : sound, color ; 4 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Fitness walking
Book
Book
| Call number: | 613.7176 IKN | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, 1995. | ||||||||
| ISBN: | 9780873225533 (pbk.) : | ||||||||
| Phys. Desc.: | 161 p. : col. ill. ; 23 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Walking the ultimate exercise for optimum health
E-audiobook
E-audiobook
| Publisher: | [Louisville, Colo.] : Sounds True, 2005. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Just walk walking off the pounds
DVD
DVD
| Call number: | DVD 613.7 SAN | ||||||||
| Publisher: | Beverly Hill, CA : Anchor Bay Entertainment, ©2015. | ||||||||
| Edition: | Widescreen. | ||||||||
| Phys. Desc.: | 1 DVD (approximately 66 minutes) : sound, color ; 4 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
The beginning runner's handbook the proven 13-week runwalk program
E-book
E-book
| Publisher: | Vancouver : Greystone Books, 2012. |
| ISBN: | 9781553659679 (electronic bk.) |
| Edition: | Rev. & upd. 4th ed. |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Walking for fitness the beginner's handbook
E-book
E-book
| Publisher: | Vancouver : Greystone Books, c2007. |
| ISBN: | 9781926685557 (electronic bk.) |
| Phys. Desc.: | 1 online resource (159 p.) : ill. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Fitness walking for women
Book
Book
| Call number: | 613.71 KAS | ||||||||
| Publisher: | New York, NY : Putnam Pub. Group, c1987. | ||||||||
| ISBN: | 9780399514074 (pbk.) : | ||||||||
| Phys. Desc.: | 160 p. : ill ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
The beginning runner's handbook the proven 13-week walk/run program
E-book
E-book
| Publisher: | Vancouver ; Greystone Books ; c2005. |
| ISBN: | 9781926812014 (electronic bk.) |
| Edition: | 3rd completely revised & updated ed. |
| Phys. Desc.: | 1 online resource (viii, 213 p.) : ill. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
