Search Results
Results 21 - 30 of 44
(page 3 of 5)
Self-esteem affirmations
E-audiobook
E-audiobook
| Publisher: | [Carlsbad] : Hay House, 1998. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
One year to an organized work life from your desk to your deadlines, the week-by-week guide to eliminating office stress for good
E-book
E-book
| Publisher: | Cambridge, MA : DaCapo/Life Long, 2009. |
| ISBN: | 9780738212791 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st Da Capo ed. |
| Phys. Desc.: | viii, 290 p. ; 24 cm. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Power of the five elements the Chinese medicine path to healthy aging and stress resistance
E-book
E-book
| Publisher: | Berkeley : North Atlantic Books, c2010. |
| ISBN: | 9781583944042 (electronic bk.) |
| Phys. Desc.: | 1 online resource : ill. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story
E-audiobook
E-audiobook
| Publisher: | [New York, New York] : Harper Audio, 2014. |
| ISBN: | 9780062331892 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 50 min., 50 sec.)) |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Hatha & flow yoga for beginners
DVD
DVD
| Call number: | DVD 613.7 ELE | ||||||||
| Publisher: | Beverly Hills, CA : Anchor Bay Entertainment, c2011. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 67 min.) : sd., col. ; 4 3/4 in. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
Letting everything become your teacher 100 lessons in mindfulness
E-book
E-book
| Publisher: | New York : Delta Trade Paperbacks, c2009. |
| ISBN: | 9780307755629 (electronic bk.) |
| Phys. Desc.: | 1 online resource (130 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Anxiety relief for teens : essential cbt skills and self-care practices to overcome anxiety and stress
E-audiobook
E-audiobook
| Publisher: | [New York] : Listening Library (Audio), 2021. |
| ISBN: | 9780593556542 |
| Edition: | Unabridged |
| Phys. Desc.: | 1 online resource (1 audio file (03 hr., 51 min., 08 sec.)) : digital |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Enjoy emotional freedom simple techniques for living life to the full
E-book
E-book
| Publisher: | Wollombi, N.S.W. : Exisle Pub., 2010. |
| ISBN: | 9781877568404 (electronic bk.) |
| Phys. Desc.: | 1 online resource (vii, 240 p.) : ill. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
The busy body stress-free posture for modern life
E-book
E-book
| Publisher: | Chichester : Summersdale, c2002. |
| ISBN: | 1840242256 (electronic bk. : Adobe Reader) |
| Phys. Desc.: | 158 p. : ill. ; 15 cm. |
| Electronic resource: | Click to access e-item (Granisle Public Library card required) |
Smiling at yourself : educating young children about stress and self-esteem
Book
Book
| Call number: | 649.64 MEN | ||||||||
| Publisher: | Santa Cruz, CA : Network Publications, c1990. | ||||||||
| ISBN: | 9780941816908 (sc) | ||||||||
| Phys. Desc.: | xxi, 145 p. : ill ; 24 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Granisle Public Library.
