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Quantum wellness : a practical and spiritual guide to health and happiness  Cover Image Book Book

Quantum wellness : a practical and spiritual guide to health and happiness

Freston, Kathy. (Author).

Summary: Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.

Record details

  • ISBN: 1602860181
  • ISBN: 9781602860186
  • Physical Description: xv, 282 p. : ill ; 24 cm.
    print
  • Edition: 1st ed.
  • Publisher: New York : Weinstein Books, c2008.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 279-282).
Target Audience Note:
All Ages.
Subject: Mind and body
Health
Self-actualization (Psychology)
Conduct of life
Medicine, Preventive
Happiness
Health behavior

Available copies

  • 4 of 4 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Granisle Public Library.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Granisle Public Library 613 FRE (Text) 35190000169043 Adult Non Fiction Hardcover Volume hold Available -

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