The complete book of road cycling and racing

Record details

ISBN: 9780071643412 (electronic bk.)
ISBN: 0071643419 (electronic bk.)
ISBN: 6611800573 (electronic bk.)
ISBN: 9786611800574 (electronic bk.)
Physical Description: electronic resource
remote
1 online resource (xvi, 220 p.) : ill.
Publisher: Camden, Me. : Ragged Mountain Press/McGraw-Hill, c2009.

General Note:	Title from PDF title page (viewed Nov. 26, 2008). Includes index.
Bibliography, etc. Note:	Includes bibliographical references (p. 209-210) and index.
Formatted Contents Note:	Choosing a bike -- Fitting the bike to your body -- Bike maintenance -- Riding skills -- Weather and altitude -- Safety -- Races and events -- Racing skills, strategy, and tactics -- Training programs -- Cycling physiology -- The essential principles of training -- Off-season training -- Nutrition -- Ergogenic aids -- Your unique physique.