Publisher:Mississauga, Ont. : J. Wiley & Sons Canada, c2013.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
A pharmacist's perspective : the power of natural -- Medicine in modern health -- Macronutrients -- Micronutrients -- Functional foods -- Ten principles of a healthy diet -- Exercise for better health -- The importance of sleep and stress management -- Reference guide to dietary supplements, herbal remedies, and branded ingredients -- Principles of safe supplementing -- Common health concerns and conditions.