Physical Description:print xvii, 254 p. : col. ill. ; 22 cm.
Publisher:Emmaus, Pa. : Rodale, c2010.
Content descriptions
Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Coming to terms : is your child really overweight? -- Learning the rules of the road -- High-performance breakfasts -- Mid-morning power snacks -- Lunches that make the grade -- Afternoon snack attacks -- Dinner destinations -- Weighty zone : special occasions -- Restaurants : be prepared -- From stop to go : exercise! -- Winning the game : a playbook for life.
Book
